On March 18, 2023, people from across Aotearoa and further afield came together to reimagine Asian mental health. Presented by Te Papa as part of its Asian Mental Health project, and spearheaded by Mehwish Mughal and Grace Gassin, the Reimagining Asian Mental Health hui brought together mental health professionals, advocates, activists, and academics to speak on the issues and ways forward, surrounded by a room full of passionate individuals.
Sehar Moughal is a psychologist, activist, public speaker, teacher, and doctoral candidate at the University of Auckland. Her professional and research work centres around challenging the status quo and advocating for people on the fringes. Mehwish Mughal, who leads our Asian Mental Health project, asks Sehar what makes her so passionate about the work she does.
People of Asian heritages face many well-documented obstacles to their mental and physical wellbeing in Aotearoa – these include dealing with anti-Asian racism, xenophobia, migration stress, and access and language difficulties (or alternatively, generational language and cultural loss). In the video below, we hear from several knowledge holders working in the Asian mental health space as they outline the key issues we need to tackle to open the door to positive change.