A woman sits on a light grey chair, talking to somewhere out of the frame on the right. Behind her sits two piles of books, and a painting on the wall

Sehar Moughal is a psychologist, activist, public speaker, teacher, and doctoral candidate at the University of Auckland. Her professional and research work centres around challenging the status quo and advocating for people on the fringes. Mehwish Mughal, who leads our Asian Mental Health project, asks Sehar what makes her so passionate about the work she does.Read more

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People of Asian heritages face many well-documented obstacles to their mental and physical wellbeing in Aotearoa – these include dealing with anti-Asian racism, xenophobia, migration stress, and access and language difficulties (or alternatively, generational language and cultural loss). In the video below, we hear from several knowledge holders working in the Asian mental health space as they outline the key issues we need to tackle to open the door to positive change.Read more

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Many individuals from, and working alongside, Asian diasporas in Aotearoa New Zealand have consistently called for a greater focus on mental health issues. Our Asian Mental Health Project lead Mehwish Mughal offers a deeply personal insight into why the mental health concerns of Asian communities need to be addressed.Read more

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